Here is picture of me before Medifast and 6 months later. Brad wants to take his pictures when he gets a haircut. In 6 months:
- lost 85 pounds
- went from a size 20 to 14
- went down a shoe size
- went down 2 bra sizes
- the arthritis in my foot no longer bothers me
- I have motivation to go to the gym
- I can do 75 crunches without a break
- I feel better
- food is no longer tempting
No comments:
Post a Comment