Sunday, October 4, 2009

Working towards a healthier me...

At school, I started a weight loss competition to help all of us that are wanting to lose weight. So far we have lost a total of 41 pounds all together!! I hit my 10 pound mark this week! 10 pounds in a month! I can't believe it. I went shopping last night for a dress for Sarah and Dave's wedding in a few weeks. I am part of the house party so I wanted to find something other than dress pants to wear. I found a dress that is something I usually wouldn't wear but the best part is I had to go down a dress size! The 18/20 dresses swallowed me so I had to go to a 14/16. I'm slightly between sizes but I was happy to have to go smaller. :)

On another note about getting healthy, I went to the doctor about a month ago and she had me take a food allergy blood test. I got the results last week and it was amazing. Many of the symptoms are not necessarily noticeable but could be why I am having a hard time losing weight. On my list of foods I am sensitive to I had 30 foods!! I was giving my friend a hard time for having 23 and I had 30!!! On my list were some of my favorites including bread, chicken and tomatoes.

So this program is very interesting. Here is how it works. You give up the foods on your list for 90 days (which will take us right to cruise time). After 90 days you slowly introduce one of the foods back into your diet and see how your body reacts. If your body has any kind of reaction, you stop eating that food or at least know how you will feel if you eat it. With the program, I have access to a nutritionist that I can chat with online for a year for free! They take the foods on your list and give you recipes or meal suggestions. I will keep you updated on how its going.

Monday will mark a month without caffeine. I can't believe it! I usually drink a diet mountain dew or diet coke at least 3 times a day and even more if we go out to eat. I have been drinking sprite and water. Diet Cherry 7-up has become a new favorite. I am amazed at how much energy I have. I don't have that mid-day slump around 3:00 when the kids leave. My kiddos informed me that I was in a bad mood for the first week. Ha ha! Now, all I need to do is add exercise to my routine. :)

No comments:

Post a Comment