Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, April 30, 2012

7 months in...

Here are our totals for 7 months of Take Shape for Life.

Brad has lost 106.6 pounds! Woah Nelly! I am so proud of him!!

I have lost 90 pounds! Unbelievable. I am still in shock at how well this program has worked, how healthy I feel, and how much energy I have.

Sunday, November 13, 2011

1 month measurements

Brad and I will finish our first month of Medifast tomorrow! I will post weight updates then. For now, I have how many inches I have lost!

Chest: 1.9 inches
Waist: 6 inches
Hips: 2 inches
Thighs: 0.1 inch

I haven't had any change in my arms, but I am losing big time in my core! We went to Florida for Sara's wedding this week. I'll post more about that later. However, I went through a wedding, bachelorette party, and staying in a hotel and didn't cheat once! I can't believe it!